I'm Sonya Figueiredo, a dedicated coach helping women aged 46-55, particularly mid-level professionals with grown children who feel stuck and disconnected. With 20 years of experience in public sector mentoring, I deeply understand the unique challenges you face. My coaching method involves Meta Dynamics and Quantum techniques, supporting you in overcoming guilt and mending relationships. I'm committed to guiding you towards a joyful, purpose-driven life, believing firmly in your potential to transform.